Nurse-led support that fits your real life.
Life gets busy and overwhelming — it’s hard to pull yourself together sometimes.
Come as you are — this is one-on-one, text-based support from a registered nurse who understands the hidden emotional weight women carry.
Book your free 60-minute intro session by clicking the link below.
If you're not quite sure yet, that's okay.
We can connect first to answer any questions you may have.
© 2025 Haley Matos | Privacy Policy | Terms of Service
Why This Space Exists
This space was created for women who know what it’s like to feel emotionally exhausted.
Sometimes the cause is obvious — a major life shift, a hard relationship, or carrying too much for too long.
Other times, it’s harder to name — a buildup of guilt, shame, overwhelm, or simply feeling like you’re never fully off duty.No shame to therapy — it’s powerful.
But this space is different.Here, you’re supported by someone who understands both the emotional and physiological effects of burnout, anxiety, and stress. With a background in nursing and psychiatric care, I’ve seen how many women are carrying invisible loads long before a diagnosis ever shows up.This kind of support doesn’t require you to “show up” in the traditional sense.
No worrying about what to wear. No prepping for a Zoom call. No worrying how you sound or whether you’ll cry in front of someone.
You don’t need perfect words or a polished story. You just need to show up emotionally — that’s it.Our weekly text-based sessions allow you to process what’s happening in your real life, in real time — and still feel fully supported. It’s personal, professional, and paced to honor your capacity.You don’t have to carry it all alone anymore. You really don’t.
How I Got Here
Hi, I’m Haley — a mom of three girls, a wife of over ten years, and a nurse since 2013.I’ve worked in many corners of healthcare, but the ones that left the biggest imprint on me were women’s health and psychiatric care.I started out in labor and delivery because I wanted to coach women through one of the most sacred, powerful moments of their lives. But I quickly realized that hospital timelines often value speed over presence — and what I longed to offer couldn’t always fit inside those constraints.Later, I moved into psychiatric nursing and found something I’d been missing: space to sit with people and hear their stories. I loved being able to witness the hard things without rushing to fix them. Still, I found myself craving more than symptom management and med schedules. I wanted to support women before things spiraled — when emotional exhaustion was still quietly eroding their peace and worth.So I began building this. A space where women can feel heard, supported, and strengthened in ways that honor their whole person — not just their diagnosis.I hold a master’s degree in nursing leadership (2020) and am currently completing dual certification in Nurse Coaching and Holistic Nursing. And while I’m deeply grateful for my clinical background, most of what I bring into this work comes from lived experience — navigating burnout, marriage, motherhood, and the quiet unraveling that often happens when we’re busy caring for everyone else.These days, I homeschool our three daughters and support women like you — women who are strong, self-aware, and tired of carrying everything alone.
I'd love to connect. The first session is always at no cost to you.
How It Works
You’ll receive private, one-on-one support through a weekly text-based session — one hour of focused conversation, sent right to your phone.No calls.
No camera.
No apps to download.Just a quiet space to process what’s real, without pressure or performance.Your first session is always free — so you can try it out and see if it’s a good fit before committing.
What You Can Expect
• One 60-minute text-based session each week
• Live, real-time conversation — just you and me, no bots, no group threads
• A calm, thoughtful space to process what’s weighing on you
• Support that helps you reconnect with yourself, without rushingThis is care that fits into your life — no appointments to juggle, no getting ready, no pressure to explain everything perfectly.
Just space to be emotionally honest and fully seen.
Pricing
You carry it so well, people forget it’s heavy.
Maybe you did, too.
That's why I’m offering a Pay What You Can model. I offer this space because I care deeply about women having access to consistent support—whether you're navigating burnout, relationship strain, motherhood, or just trying to hold it all together.You choose what’s doable for you right now.♡ No guilt. No pressure. Just honesty. ♡All I ask is a three-month commitment to create real traction and trust in our work together.
No one should have to walk through something hard alone.
This kind of care should feel safe from the start. That’s why your first session is free.